Complete Ingredient Guides
Learn why you need each ingredient, how it works in your body, and what to take — backed by scientific evidence.
50 ingredient guides
Hydrolyzed Collagen Peptides
Collagen
Ascorbic Acid
Vitamin C
EPA / DHA
Omega-3 Fatty Acids
Cholecalciferol
Vitamin D3
Creatine Monohydrate
Creatine
Withania somnifera
Ashwagandha
Magnesium (various)
Magnesium
Lactobacillus/Bifidobacterium
Probiotics
N-Acetyl-5-methoxytryptamine
Melatonin
Cobalamin
Vitamin B12
Curcuma longa
Turmeric/Curcumin
Zinc (chelated)
Zinc
Berberine HCl
Berberine
Calcium (citrate/carbonate)
Calcium
Biotin (Vitamin B7)
Biotin
L-Theanine
L-Theanine
Ferrous Bisglycinate
Iron
Coenzyme Q10
CoQ10
Glutathione (GSH)
Glutathione
B-Vitamin Complex
Vitamin B Complex
Hericium erinaceus
Lion's Mane Mushroom
Hyaluronic Acid
Hyaluronic Acid
Tocopherol
Vitamin E
N-Acetyl L-Cysteine
NAC
Folate/5-MTHF
Folate (Vitamin B9)
Rhodiola rosea
Rhodiola Rosea
Retinol/Beta-Carotene
Vitamin A
trans-Resveratrol
Resveratrol
Psyllium husk
Psyllium Husk
Sambucus nigra
Elderberry
Quercetin
Quercetin
Nicotinamide (Vitamin B3)
Niacinamide (B3)
Alpha-Lipoic Acid
Alpha-Lipoic Acid
Menaquinone-7 (MK-7)
Vitamin K2 (MK-7)
Lepidium meyenii
Maca Root
Silybum marianum
Milk Thistle
Arthrospira platensis
Spirulina
5-Hydroxytryptophan
5-HTP
Ginkgo biloba
Ginkgo Biloba
Echinacea purpurea
Echinacea
Astaxanthin
Astaxanthin
Valeriana officinalis
Valerian Root
Vitis vinifera (OPC)
Grape Seed Extract
Gamma-Aminobutyric Acid
GABA
Serenoa repens
Saw Palmetto
Choline Bitartrate/CDP-Choline
Choline
Lutein & Zeaxanthin
Lutein & Zeaxanthin
Dehydroepiandrosterone
DHEA
Selenium (selenomethionine)
Selenium
Phosphatidylserine (PS)