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Popular Ingredient Guides
Evidence-based guides for each ingredient
Hydrolyzed Collagen Peptides
コラーゲン
The most abundant protein in the body, essential for skin elasticity, joint health, bone strength, and gut integrity.
Ascorbic Acid
ビタミンC
An essential water-soluble vitamin and powerful antioxidant supporting immune function, collagen synthesis, and iron absorption.
EPA / DHA
オメガ3脂肪酸
Essential polyunsaturated fatty acids EPA and DHA that support cardiovascular health, brain function, and inflammation reduction.
Cholecalciferol
ビタミンD3
The most bioavailable form of vitamin D, essential for calcium absorption, bone health, immune function, and mood regulation.
Creatine Monohydrate
クレアチン
The most researched and effective sports supplement for increasing muscle mass, strength, and high-intensity exercise performance.
Withania somnifera
アシュワガンダ
Adaptogenic herb from Ayurvedic medicine that reduces stress and cortisol, and enhances physical performance and testosterone.
Magnesium (various)
マグネシウム
Essential mineral in over 300 enzymatic reactions, critical for energy production, nerve function, muscle relaxation, and sleep quality.
Lactobacillus/Bifidobacterium
プロバイオティクス
Probiotics is a key nutrient supporting overall health and wellness with evidence-based benefits.
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